Oh, them high-protein crock pot recipes, let me tell ya, they’re somethin’ else! Ain’t nothin’ like throwin’ a bunch of stuff in that slow cooker and lettin’ it do the work. You get tender, juicy meals without standin’ by the stove all day. And with high protein, you’ll be full and satisfied, I tell ya. Now I’ll share a few ideas with ya, simple stuff but real tasty, and packed with that good protein to keep ya goin’ strong.
1. Slow Cooker Beef Stew with Carrots and Turnips
Alright, first one’s a good ol’ beef stew. We got beef, which is full of protein, then some carrots and turnips for that extra crunch and flavor. Now you just throw it all in the crock pot, put in some broth, salt, and pepper, maybe a little garlic if ya fancy, and let it cook low and slow.
- Beef: about 2 pounds, cubed up.
- Carrots and Turnips: couple each, chopped.
- Spices: salt, pepper, garlic, and maybe a bay leaf if ya got one.
Cook it all for about 6-8 hours on low. When it’s done, you’ll have tender beef and soft veggies, plus that broth’s so tasty you’ll be soppin’ it up with some bread. And there ya go, a high-protein meal with hardly any fuss.
2. Slow Cooker Pesto Chicken
Now this one here, it’s fancy-soundin’ but easy as pie. All ya need is some chicken breast and a jar of pesto. Chicken breast’s got a ton of protein and keeps ya feelin’ full.
- Chicken Breast: about 4 pieces.
- Pesto: one small jar, maybe 8 ounces.
- Optional: add a squeeze of lemon or sprinkle of parmesan if ya like.
Just put the chicken in, dump that pesto on top, and cook it on low for about 4-5 hours. When it’s done, you got juicy, pesto-flavored chicken that’s good with rice, pasta, or right outta the bowl. Real high protein and real tasty!
3. Slow Cooker Pulled Pork
Who doesn’t love a good pulled pork? Now I know pork ain’t beef or chicken, but it’s got plenty of protein and that hearty flavor that’s just right for a good meal. Just a pork shoulder, some barbecue sauce, and that’s all ya need.
- Pork Shoulder: about 3 pounds.
- Barbecue Sauce: one bottle, your favorite kind.
Put the pork in the slow cooker, cover it with sauce, and cook on low for 8-10 hours. When it’s ready, it’ll be so tender you can just pull it apart with a fork. Serve it on buns, or even over rice if you want. Plenty of protein in this one, and it’ll feed the whole family too!
4. Crock Pot Lentil and Sausage Soup
This here’s a good one too if ya like a little soup. Sausage’s got protein, and lentils got even more, plus fiber to keep ya feelin’ good. Perfect for them cold days when ya just want somethin’ warm.
- Sausage: about 1 pound, sliced up.
- Lentils: one cup, dried.
- Veggies: celery, carrots, and onions chopped up.
- Broth: about 4 cups, chicken or beef.
Put it all in the crock pot, give it a stir, and cook on low for 6-8 hours. The sausage flavors up the broth, and the lentils cook up soft and tasty. There ya go, a hearty, high-protein soup that’ll warm ya right up.
5. Slow Cooker Turkey Chili
Now chili’s another easy one, and with ground turkey, you get lean protein without all the fat. Just some beans, tomatoes, and spices, and you got yourself a real good meal.
- Ground Turkey: about 1 pound.
- Beans: black beans or kidney beans, one can each.
- Tomatoes: one can, diced.
- Spices: chili powder, garlic, and a little cumin if ya got it.
Put it all together in the crock pot, stir it up, and cook on low for 6-7 hours. When it’s done, it’s a nice, thick chili with plenty of protein from the turkey and beans. Perfect with a little cheese on top, or maybe a dollop of sour cream if ya like.
Tips for Best Results
Now just a couple tips for ya. First, make sure to not overfill that crock pot, ‘cause it needs a little room to cook things nice and even. Also, the longer it cooks, the better them flavors mix together, so if ya got the time, let it go low and slow. And don’t go peekin’ too often! Every time ya lift that lid, it loses heat and takes longer to cook.
There ya go, five simple, high-protein crock pot recipes to keep ya goin’ all week long. Just toss it in the pot, turn it on, and go about your day. You’ll come back to a hearty meal ready to eat, no fuss, no fancy stuff, just good eatin’!
Tags：[high protein crock pot recipes, easy slow cooker meals, protein-rich recipes, slow cooker dinners, healthy crock pot ideas]
Original article by the Author:Wei,If you intend to republish this content, please attribute the source accordingly:https://www.jaynscott.com/high-protein-crock-pot-recipes%ef%bc%9a-simple-dinners-packed-with-protein/
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