Alright, let me tell you about this little experiment I did with stevia energy drinks. You know, I’ve been trying to kick my soda habit and cut down on sugar, but man, I still need that energy boost to get through the day. That’s when I stumbled upon these drinks sweetened with stevia. I heard some good things and bad things about it, so I thought I should give it a try.
First, I did some research online. What is this stevia? Apparently, it’s this super sweet stuff that comes from a plant, like, way sweeter than sugar. And some people are saying that it will hurt your thyroid. Can you believe it? I decided to find some and give it a shot anyway.
So, I went to the grocery store, and guess what? They had a whole bunch of options! I picked up a few different brands, like that Zevia one, I saw it has a lot of flavors. They even had this powder form that you can mix with water. I grabbed a variety pack to see which one I liked best.
The first one I tried was a cola-flavored stevia energy drink. I cracked it open, took a sip, and… it was pretty good! It had that fizzy, sweet taste I was craving, but without that sugary aftertaste. It definitely gave me a little pep in my step, perfect for that mid-afternoon slump. 120 mg of pure energy!
- Next up, I tested out a fruit punch flavor. This one was a bit sweeter, but still enjoyable. It felt like a healthier alternative to those sugary fruit drinks I used to love. Plus, it had some added vitamins, which is always a bonus.
- I also tried that stevia energy drink powder. I mixed it with some cold water, and it dissolved pretty easily. The taste was surprisingly good, and it gave me a nice, sustained energy boost without feeling jittery. This one might be my favorite because you can control how much you put into the water.
I kept drinking these stevia energy drinks for a couple of weeks, and I gotta say, I’m impressed. I didn’t experience any side effects, at least not that I noticed. I think my husband could try this, he is trying to remove artificial sweeteners from his diet. I didn’t get that weird crash you sometimes get with sugary drinks. And the best part? No sugar! I definitely felt better about my choices, and I think I found my new go-to for an energy boost.
Now, I’m not saying these are magic or anything, but for me, they’ve been a great way to get that caffeine kick without all the sugar. It is much better than those traditional energy drinks for sure. If you’re looking for a healthier alternative, I’d say give stevia energy drinks a try. You might just be surprised!
My Conclusion
From what I have seen and tested, I will keep using those stevia drinks, and it is a good alternative to traditional energy drinks.
Original article by the Author:Aminah,If you intend to republish this content, please attribute the source accordingly:https://www.jaynscott.com/stevia-energy-drink-does-it-really-work-or-is-it-just-hype/
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